All-Greater Houston fall sports

All-Greater Houston cross country athletes of the year
Boys: Cy Woods' Craig Nowak
Girls: Willis' Cali Roper (Karen Warren / ? 2011 Houston Chronicle)

All-Greater Houston cross country athletes of the year
Boys: Cy Woods' Craig Nowak
Girls: Willis' Cali Roper (Karren Warren / ? 2011 Houston Chronicle)

All-Greater Houston cross-country athletes
Cy Woods' Craig Nowak

Friendswood's Ryan Teel (1941)

Cross country

Q&A with boys athlete of the year Craig Nowak

Nowak claimed his second state championship on Nov. 12, winning the Class 5A boys title at the UIL state cross country meet with a time of 15 minutes, 16.05 seconds on the 5,000-meter course at Old Settlers Park in Round Rock. He won the 1,600 run at the state track & field meet in May.

He also won the Foot Locker Cross Country Championship South Regional in November with the third-fastest time ever posted on the North Carolina course and finished third at the Nike Cross Nationals earlier this month in Oregon ? an achievement the Oklahoma State commitment says he?s most proud of.

Q&A with girls athlete of the year Cali Roper

Roper claimed her second state championship on Nov. 12, winning the 4A girls cross country title with an 11:07.22 on the 3,200-meter course at Old Settlers Park. She won the 3,200 at the state track & field meet in May.

The Rice pledge also won the Foot Locker South Regional with a personal-best 17:02 and finished 18th at the Foot Locker National Championships in San Diego, Calif.

All-Greater Houston cross country team

Source: http://blog.chron.com/prepsports/2011/12/all-greater-houston-fall-sports/

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